Posted at 10:36 am, May 30 by Matthew Barney Gumble
So, I was really good through beach week. I mean, really good. I didn’t eat meat, I didn’t eat carbs, I just ate fruits and vegetables. Ok, I had a nibble or two of gouda. But I didn’t even drink beer, mostly just liquor. Oh, and I went on a number of long walks and even did some of the working out things that the trainer showed me last week. I knew I had to be good because I was flying back to kansas city yesterday and the weekend in kc/lawrence would be full of temptation.
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Filed under Selves, MBG, Foodstuffs, Travel | 4 comments
Posted at 3:13 pm, May 26 by Matthew Barney Gumble
Maybe some of you are interested to hear how the ‘cooldown’ period following the fast is going? In short, very well. The OJ was kind of tough for two days - just trying to get down as many glasses as he demands. Really I went with like four a day and water inbetween and was fine. Yesterday was my first day of real food. My very first thing was a ripe, juicy peach. It was so good my knees shook. Fruit salad (apples, oranges, bananas, mango, grapes, strawberry, kiwi) was also a delight. I had salad for dinner last night, with just about the lightest dressing possible - red wine vinegar and fat-free greek yogurt with salt and pepper - also remarkably delicious! Today, though… today I made mulligatawny for my vegetable soup. It’s… it’s really, really fucking good. By substituting the coconut milk, we made it super-light and healthy, especially by also subbing out sugar for stevia. Anyway - food tastes goddamned delicious, is the point, and I’m honestly not cheating, like, at all. That said, I have nice bottles of gin and diet tonic waiting for shortly after dinner for me tonight, as a finish line celebration. Yay, booze!
Filed under Selves, MBG, Lemonade | 1 comment
Posted at 10:50 pm, May 22 by Matthew Barney Gumble
Oh man, what a day. So many things, exciting things, to relate! Exciting and also marginally embarrassing. Let’s start there.
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Filed under Selves, MBG, Lemonade | 11 comments
Posted at 11:02 pm, May 21 by Matthew Barney Gumble
I can’t believe tomorrow is my last day. Time just flies, huh? Only one more gross quart of salt water at 6am. I just cracked open my third (of four) jug of syrup today, so… gonna be a lot of leftovers. The lemon juice in the fridge was juiced Monday night, so, probably past its prime, but, eh. I’m not getting up early and getting new lemons, that’s for sure. I went today and got a membership at the new WSC in c-heights, so, that’s exciting. There are also plans afoot for a personal trainer. What’s diet without exercise, right? Yeah. Still no wii fit, though it appears it’ll be delivered tomorrow. Scale holding steady at 349. I think tomorrow I’ll try to stop by the zoo and weigh myself there. Really looking forward to orange juice on Friday. ORANGE JUICE!
Filed under Selves, MBG, Lemonade | 4 comments
Posted at 9:47 pm, May 20 by Matthew Barney Gumble
I’m barely even noticing this thing anymore, except for when I walk by a restaurant. Other than that, though, I could basically do this indefinitely. I mean, not from a health standpoint, I guess, I probably need protein or something at some point. But… I’m not hungry. I’m not tired. I feel great, axetually. I don’t even have the phantoms anymore - empty out in the mornings and I’m set for the day. I am going to have a lot of leftover syrup though - I got enough for 12 servings a day every day, and really I’m going through like 7-8.
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Filed under Selves, MBG, Lemonade | 9 comments