Day one

Firstly, thanks for all the comments, I appreciate both the well-wishes and the, er, hateration. Like Barry Bonds and Dick Cheney and I imagine all great men, your ire, it only fuels me. Actually I know that you all only care about me, and thus: the update.

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also, no beans

This one’s been a long time coming. Many… probably most of you… are familiar at this point with what my plan is. This is all part and parcel of what I’ve been terming “A Renewed Commitment to a Healthier MBG.” Just in case I haven’t told you already, though, allow me to explain. (more…)